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SvirskiWebs  - Listing DetailsWednesday 23 October 2019  
Easy seafood recipes
Easy seafood recipes
Seafood is a good source of high-quality protein, usually with a low number of calories. One 3 ounces serving of most fish or shellfish provides an excellent source of protein, at often fewer than 150 calories for many lean fish and most shellfish.
Category:   Recreation: Cooking
ID:   1554
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